Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

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Call Us! (919) 460-1115 NATURAL PAIN RELIEF & WELLNESS CARE. Appointments Mon-Wed-Fri-Sat & Special Appointments Available Tues-Thurs

Monday:

7:30 am-5:30 pm

Tuesday:

Closed

Wednesday:

7:30 am-5:30 pm

Thursday:

Closed

Friday:

7:30 am-5:30 pm

Saturday:

8:30 am-11:30 am

Sunday:

Closed